now i can put 25%~50% more energy and speed when hitting racquetball ball (sounds weird repetition)...
maybe i should join the tournament next week...just to see how this thin body of mine can compete with those well-built americans... :P
Friday, February 5, 2010
Improve²
after just 5 days of constant workout according to the guideline for strength building, the effects are now visible...
now i can put 25%~50% more energy and speed when hitting racquetball ball (sounds weird repetition)...
maybe i should join the tournament next week...just to see how this thin body of mine can compete with those well-built americans... :P
now i can put 25%~50% more energy and speed when hitting racquetball ball (sounds weird repetition)...
maybe i should join the tournament next week...just to see how this thin body of mine can compete with those well-built americans... :P
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2 comments:
pergh.
6pax
hahaha
siyes ke nk masuk wei?
jom2
haha
sekali referee dia cikgu kelas racquetball kita...terus dia halau ari kelas sbb dah pro sgt sampai nak masuk tournament..wakakakak
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